Cape Town in 5 Days: Mountain, Harbour and Peninsula

Destination: Cape Town, South AfricaCreated by: Moo_The_TrotterLast updated: 11th October 2026
Cape Town suits five days of city history, mountain views and coastal outings. This first visit balances the centre and waterfront with gardens and a full peninsula day, using the city as a base rather than changing hotels.
5

Day 1 — Historic centre

Day 1 — Historic centre
Image of Castle of Good Hope

Castle of Good Hope

Historic Site
Start with the fort’s courtyards and exhibitions for an introduction to colonial Cape Town. Continue by taxi or a daytime city walk to Company’s Garden.
Image of Company's Garden

Company's Garden

Historic Site
Walk through the central garden towards the Iziko museums, with a lunch break nearby. The map pin is by the sundial inside the garden, marking the start of the garden walk.
Image of Iziko South African Museum

Iziko South African Museum

Museum, History Museum
Choose this museum for natural history, fossils and wildlife displays. It is one of two alternatives beside the garden: visit here or the National Gallery so the afternoon still has room for Bo-Kaap.
Image of South African National Gallery

South African National Gallery

Museum, Art Museum
The art collection offers a different reading of South Africa from the natural-history museum next door. Choose one main museum, then walk back towards Greenmarket Square and Bo-Kaap.
Image of Greenmarket Square

Greenmarket Square

Marketplace, Market Shopping
A short browsing stop for craft stalls on the way from the garden to Bo-Kaap. Compare stalls before buying, then continue west rather than making a separate return journey here.
Image of Bo-Kaap

Bo-Kaap

Suburb, Core Attraction
Walk the streets around Wale Street for Cape Malay history and colourful houses, then stay for a Cape Malay meal. These are lived-in streets; photograph the architecture from public pavements rather than doorsteps.

Day 2 — Table Mountain & Atlantic coast

Day 2 — Table Mountain & Atlantic coast
Image of Table Mountain (Maclear's beacon)

Table Mountain (Maclear's beacon)

Peak, Park Nature
Make the mountain the main morning outing. Take the cableway from Tafelberg Road, then choose the short summit paths or the longer plateau walk to Maclear’s Beacon. Use the first clear morning of the trip; swap with the city day if wind closes the cableway.

Camps Bay Beach

Beach, Park Nature
After the Table Mountain morning, take a taxi down to Camps Bay for lunch and an afternoon beside the Atlantic. The promenade works well even if you are not planning a swim.

Day 3 — Waterfront & Robben Island

Day 3 — Waterfront & Robben Island
Image of Nelson Mandela Gateway to Robben Island

Nelson Mandela Gateway to Robben Island

Ferry Terminal, Transport
The Robben Island tour starts here at the V&A Waterfront. Book the museum’s official ferry-and-tour ticket ahead of the trip and arrive for its stated boarding time; the outing occupies much of the day.
Image of Robben Island Prison

Robben Island Prison

Monument
The prison visit is part of the booked island tour, with accounts of imprisonment under apartheid. Return to the waterfront for a late lunch; the art museum and aquarium are alternatives, not additions to this day.

V&A Waterfront

Attraction, Core Attraction
Have lunch at the waterfront after the ferry and walk around the working harbour and shops. Stay for dinner here after Robben Island.

Day 4 — Gardens & Constantia

Day 4 — Gardens & Constantia
Image of Kirstenbosch National Botanical Garden

Kirstenbosch National Botanical Garden

Garden, Botanical Garden
Make this a full garden morning, including the tree-canopy walkway and paths below the mountain. Have lunch here or in Constantia; use a taxi, driver or sightseeing bus for the transfers.

Groot Constantia Wine Tasting

Attraction, Core Attraction
Continue to this historic wine estate for an afternoon tasting and a look at the Cape Dutch buildings. Reserve a tasting if wine is a priority, and use a driver or taxi rather than driving after drinking.

Day 5 — Cape Peninsula

Day 5 — Cape Peninsula
Image of Boulders Beach

Boulders Beach

Beach
The penguin boardwalk is the first main stop on a full peninsula day. Use a car or a guided day tour for the journey south from Cape Town and the onward drive to Cape Point.
Image of Cape Point

Cape Point

Cape, Park Nature
Continue south into the Cape of Good Hope reserve for the lighthouse viewpoint. Walk uphill or use the funicular, then spend the afternoon around the reserve’s coastal viewpoints.
Image of Cape of Good Hope

Cape of Good Hope

Attraction, Core Attraction
This coastal viewpoint sits in the same reserve as Cape Point. Visit after the lighthouse, using the park roads between them; the two pins are different stops on one peninsula outing.
Image of Simon's Town

Simon's Town

Historic Site
Stop around Jubilee Square and the harbour for a late lunch or a break on the return from Cape Point. The town is beside Boulders, so it also works as an earlier lunch if your tour runs south later.
Image of Cape Point and Boulders Beach day tour

Cape Point and Boulders Beach day tour

Experience · Cape Town
A full-day Peninsula trip with return Cape Town transport, taking in Cape Point, Boulders Beach, Hout Bay and Chapman’s Peak. Plan roughly ten hours for this outing. The Day 5 place cards describe the coastal sights along the route, rather than extra visits after the tour.

Optional extras

Optional extras
Image of Two Oceans Aquarium

Two Oceans Aquarium

Aquarium
An optional indoor waterfront visit, especially useful with children. Choose the aquarium in place of the island trip or art museum.
Image of Zeitz Museum of Contemporary Art Africa

Zeitz Museum of Contemporary Art Africa

Museum, Modern Art Museum
Optional waterfront alternative if you prefer contemporary African art or the island ferry is cancelled. Give the galleries a substantial part of the afternoon; the converted grain silo is part of the appeal.

Clifton 4th Beach

Beach
Optional alternative to Camps Bay for a quieter beach afternoon. The beach is reached by steps from the road; choose one beach rather than treating both as scheduled stops.