Montréal in 5 Days: Old Streets, Markets and Mount Royal

Destination: Montréal, CanadaCreated by: Moo_The_TrotterLast updated: 12th October 2026
Five days in Montréal suit travellers who enjoy markets, neighbourhood cafés and walking between sights. Explore the old port and Mount Royal, then spend time in the Plateau, Little Italy and the city’s art museums.
7

Day 1 — Old Montréal

Day 1 — Old Montréal
Image of Notre-Dame Basilica

Notre-Dame Basilica

Place of Worship, History Landmark
Start inside the basilica for its carved woodwork and colourful interior, then walk east through Old Montréal. A daytime visit and the evening AURA light show are separate experiences; choose the ticket that matches what you want to see.
Image of Place Jacques Cartier

Place Jacques Cartier

Public Plaza
Walk through the square towards the waterfront, exploring the surrounding old streets on the way. This is a short stop between the basilica, Bonsecours Market and the archaeology museum rather than a separate outing.
Image of Bonsecours Market

Bonsecours Market

Building, History Landmark
Look around the historic market building and its shops, then have lunch in Old Montréal. Continue west along the old streets towards Pointe-à-Callière for the afternoon museum visit.
Image of Montreal Museum of Archaeology and History

Montreal Museum of Archaeology and History

Museum, History Museum
Pointe-à-Callière explains Montréal’s history through archaeology and exhibitions near the city’s original settlement. Make it the main afternoon visit, then finish with a walk beside the Old Port.

Day 2 — Downtown & Mount Royal

Day 2 — Downtown & Mount Royal
Image of Montreal Museum of Fine Arts

Montreal Museum of Fine Arts

Museum, Art Museum
Spend the morning with the collection or an exhibition that interests you, then have lunch downtown. The afternoon belongs to Mount Royal; the McCord Museum is an alternative indoor visit if you would rather have a museum day.
Image of Mount Royal Park

Mount Royal Park

Park
Walk up to the Kondiaronk lookout for views across downtown, then follow the park paths for a longer afternoon outdoors. This is the substantial second half of the day after the art museum, with dinner back at the foot of the hill.

Day 3 — Plateau & Mile End

Day 3 — Plateau & Mile End
Image of Square Saint-Louis

Square Saint-Louis

Park
Start in the Plateau around the square and neighbouring Victorian houses. Walk east towards Parc La Fontaine, then return towards Saint-Laurent Boulevard for lunch before continuing north into Mile End.
Image of Parc La Fontaine

Parc La Fontaine

Park, Park Nature
Spend part of the morning around the park’s ponds and paths after Square Saint-Louis. The park gives this neighbourhood day an outdoor stretch before the food stops and shops farther west and north.

Schwartz's Deli

Casual Eatery, Delicatessen
Choose a smoked-meat sandwich for lunch on Saint-Laurent Boulevard. It is the food stop between the Plateau walk and Mile End; afterwards, continue north through the shops and residential streets.
Image of St-Viateur Bagel Shop

St-Viateur Bagel Shop

Bakery, Bakery Sweets
Stop for a Montréal-style bagel while exploring Mile End. Pair it with a walk along the nearby streets around Saint-Viateur and Bernard rather than making a separate trip here for one shop.

Rialto Theatre

Theatre, Performance Culture
See the historic theatre façade on Parc Avenue while walking around Mile End. An interior performance is a separate evening booking; the daytime stop is part of the neighbourhood walk after the bagel shop.
Image of Mile End food walk

Mile End food walk

Experience · Montréal
Taste bagels, poutine and other neighbourhood favourites on a three-hour guided walk through Mile End. Use the tour for lunch on Day 3 instead of doing both the deli and bagel stops independently; keep the Plateau parks for the rest of the day.

Day 4 — Little Italy & Olympic Park

Day 4 — Little Italy & Olympic Park
Image of Jean-Talon Market

Jean-Talon Market

Farmers Market
Start the Little Italy day with the produce stalls and breakfast or an early lunch. Browse the surrounding food shops, then visit the nearby church before taking the metro east towards the Olympic district.
Image of Church of the Madonna della Difesa

Church of the Madonna della Difesa

Place of Worship, History Landmark
See the church and surrounding Little Italy streets after Jean-Talon Market. It is a short neighbourhood stop; continue towards the Biodome for the main afternoon attraction.
Image of Montreal Biodome

Montreal Biodome

Museum, Science Museum
Spend the afternoon moving through the Biodome’s different ecosystems inside the former Olympic velodrome. The Planetarium is an alternative in the same district, rather than another long visit to add after it.

Day 5 — Atwater & Lachine Canal

Day 5 — Atwater & Lachine Canal
Image of Atwater Market

Atwater Market

Farmers Market
Start with breakfast and a browse through the food stalls, then walk east beside the Lachine Canal through Little Burgundy. Visit Arsenal if an exhibition interests you, with Maison Saint-Gabriel as the afternoon history stop.
Image of Arsenal Contemporary Art Montréal

Arsenal Contemporary Art Montréal

Art Gallery
Choose an exhibition at this converted industrial building beside the canal area. It fits between Atwater Market and the afternoon house visit; if the programme is not for you, spend longer on the canal walk.
Image of Maison Saint-Gabriel, Museum and Historic Site

Maison Saint-Gabriel, Museum and Historic Site

Museum
Book a guided visit to the historic farmhouse in Pointe-Saint-Charles for a different view of early Montréal. In the regular season, the English tour is at 2pm on weekdays, so keep this day on a weekday and travel from the canal area by bus or taxi.

Optional extras

Optional extras
Image of Habitat 67

Habitat 67

Historic Site
Choose a booked architectural tour if this housing complex is a particular interest. It is across the river from the central walking routes, so treat it as a separate outing rather than a stop beside Atwater Market.
Image of Rio Tinto Alcan Planetarium

Rio Tinto Alcan Planetarium

Building, Core Attraction
Swap the Planetarium for the Biodome on Day 4 if astronomy and a projection show appeal more than the animal habitats. They are in the same district, keeping the Little Italy morning and metro journey intact.
Image of Saint Joseph's Oratory

Saint Joseph's Oratory

Place of Worship, History Landmark
Replace the art museum or a longer Mount Royal walk with the oratory if its architecture and religious history interest you. It is on the other side of the hill, so use a bus or taxi instead of adding it to the end of a long downtown walk.
Image of McCord Stewart Museum

McCord Stewart Museum

Museum, History Museum
Choose the McCord for social history, photography and stories of Montréal instead of the Fine Arts Museum. Its downtown location still works with the afternoon climb into Mount Royal Park.
Image of Montreal Science Centre

Montreal Science Centre

Museum, Science Museum
Use the Science Centre as the main Old Port visit if you are travelling with children. It can replace Pointe-à-Callière in Day 1, leaving the basilica and old-city walk in the same area.